Come to Bali with us!

Join us for a Seven Day Retreat on one of the most beautiful islands in the world. 

We (Lia and Ina) met on a 200h Yoga Teacher Training in Thailand in 2012. Our love for yoga, islands and good food kept us connected ever since.
After joining each others classes and practising together on islands all over the world, we finally decided to bring our different teaching styles together and pair up for a retreat. Lias home country Indonesia and especially Bali obviously seemed like the best choice location wise.

Location

The retreat will be held at Komune Beach Front Resort - set on the lush and unspoilt East Coast of Bali. It is blessed with a stunning view of the world famous Keramas surf break. Even night surfing is possible!  Facilities include a pool, a fitness center, functional training, a healthy cafe, a yoga shala and a spa and wellness center. All meals are organic.

 

http://www.komuneresorts.com/keramasbali

 


Program

Sunday, March 25:

14.00: Check-in

17.00: Opening Ceremony

17.30: YinYang Yoga

19.00: Dinner

 

Monday, March 26:

07.00: Guided Meditation & Pranayama

07.30: Morning Flow Yoga

09.30: Breakfast

Option for Balinese Massage

13.00: Lunch

16.30: Yin Yoga

19.00: Dinner

 

Tuesday, March 27:

07:00: Guided Meditation & Pranayama

07.30: Morning Flow Yoga

09.30: Breakfast

10.00: Trip to rice terraces with eco biking

13.00: Lunch

18.00: Dinner

20.00: Restorative Yoga 

 

Wednesday, March 28:

07:00: Guided Meditation & Pranayama

07.30: Morning Flow Yoga

09.30: Breakfast

10.30: optional Workshop: Half way yogi - The teachings of Patanjali

13.00: Lunch

Option for Balinese Massage 

16.30: Hatha Flow Yoga

19.00: Dinner

 

Thursday, March 29:

07.00: Guided Meditation & Pranayama

07.30: Morning Flow Yoga

09.30: Breakfast

10.00: Trip to Kanto Lampo Waterfall and Hidden Canyon

13.00: Lunch

18.00: Dinner

20.00: Yoga Nidra and Meditation

 

Friday, March 30:

07.00: Guided Meditation & Pranayama

07.30: Morning Flow Yoga

09.30: Breakfast 

10.30: Trip to Ubud 

17:30: Sound Healing and Full Moon Fire Ceremony

20:30: Dinner

 

Saturday, March 31:

05:30: Sunrise Meditation at the beach

08.00: Morning Flow Yoga

10.00: Breakfast

12.00: Check out 

 

All yoga & meditation classes, workshops, trips, organic meals, free flow mineral water, sound healing & fire ceremony and a 1h Balinese Massage are included!

 

Transfer from the airport or Denpasar region can be arranged


Price

Early bird special:

First four bookings in twin share and first two bookings in private room receive a 100€ discount!

 

Early bird (before December 15): 

Twin share: 1299€

Private room: 1599€

 

Normal rate (from December 15):

Twin share: 1499€

Private room: 1799€